Kylie's Notes:
I think people that come up with "new" diets or "reasons" that we are over weight and unhealthy need to be put in jail for fraud. This book alone was a New York Times best-seller that has been translated into 52 languages and sold over 7 million copies. It's what we put in our bodies and what companies put in our food that is killing us. Buy organic, stop eating junk food, drink water and make your own juice. Yes it takes a little more effort, do you think you are worth it?
I think people that come up with "new" diets or "reasons" that we are over weight and unhealthy need to be put in jail for fraud. This book alone was a New York Times best-seller that has been translated into 52 languages and sold over 7 million copies. It's what we put in our bodies and what companies put in our food that is killing us. Buy organic, stop eating junk food, drink water and make your own juice. Yes it takes a little more effort, do you think you are worth it?
Blood-type diet doesn't work, study finds - Futurity
http://www.futurity.org/blood-type-diet-doesnt-work-study-finds/
The theory behind the popular blood-type diet is false, new research shows.
Popularized in Peter D’Adamo’s book Eat Right for Your Type, the theory claims an individual’s nutritional needs vary by blood type.
“Based on the data of 1,455 study participants, we found no evidence to support the ‘blood-type’ diet theory,” says Ahmed El-Sohemy, an associate professor and chair in nutrigenomics at the University of Toronto and senior author of the study published in PLOS ONE.
“The way an individual responds to any one of these diets has absolutely nothing to do with their blood type and has everything to do with their ability to stick to a sensible vegetarian or low-carbohydrate diet,” says El-Sohemy.
http://www.futurity.org/blood-type-diet-doesnt-work-study-finds/
The theory behind the popular blood-type diet is false, new research shows.
Popularized in Peter D’Adamo’s book Eat Right for Your Type, the theory claims an individual’s nutritional needs vary by blood type.
“Based on the data of 1,455 study participants, we found no evidence to support the ‘blood-type’ diet theory,” says Ahmed El-Sohemy, an associate professor and chair in nutrigenomics at the University of Toronto and senior author of the study published in PLOS ONE.
“The way an individual responds to any one of these diets has absolutely nothing to do with their blood type and has everything to do with their ability to stick to a sensible vegetarian or low-carbohydrate diet,” says El-Sohemy.