Do some form of exercise every day, even if it’s just taking a short walk.
The two hour version of this recording is now available to download on iTunes. Please follow the link below or the one in the video. Thank you for your support and thank you for listening. Rest well my friends.
https://itunes.apple.com/ca/album/sle... This is eight hours of sleep hypnosis for depression, anxiety, self confidence, and emotional healing combined with the newest version of sleep hypnosis for depression and after you have had a great night's sleep while reprogramming your brain for all kinds of happiness and success there is a little pick me up and wake you up at the end to help you get yourself up on the right side of the bed ready for a really great day. |